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Exercise

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USA Today Up & Down Words clue · answer #7 in the chain · last seen July 16, 2026

Answer
WORK
OUT
WORK OUT · 7 letters · two-word phrase

About this clue

The Up & Down Words clue “Exercise” has the answer WORK OUT. It is answer #7 in the chain — in this puzzle, the second word of each answer becomes the first word of the next. See the full July 16, 2026 chain for all seven answers, or browse every Up & Down Words puzzle.