Weight-room exercise

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USA Today Up & Down Words clue · answer #2 in the chain · last seen November 13, 2026

Answer

BENCH

PRESS

BENCH PRESS · 10 letters · two-word phrase

About this clue

The Up & Down Words clue “Weight-room exercise” has the answer BENCH PRESS. It is answer #2 in the chain — in this puzzle, the second word of each answer becomes the first word of the next. See the full November 13, 2026 chain for all seven answers, or browse every Up & Down Words puzzle.

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